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The Four Basic Moves of Tai Chi: Peng, Lv, Ji, An Description: Discover the fundamental movements of Tai Chi, including Peng (Warding off), Lv (Rolling back), Ji (Pressing), and An (Pushing). Learn how each move expresses a unique way of using power, whether it's spreading outwards, retracting and defending, concentrating forces, or absorbing and converting energy. Enhance your Tai Chi practice with these foundational techniques. Tags: taichi zidong, wudang zidong, taijiquan, taiji, wudang maste

The Four Basic Moves of Tai Chi: Peng, Lv, Ji, An Description: Disc…

36.2K viewsJul 14, 2023

FacebookTai Chi Zidong

Basic Tai Chi Moves and Poses Explained in Picture and Video

Basic Tai Chi Moves and Poses Explained in Picture and Video

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108 Wu Style Traditional Form TUTORIAL - Movements 1 - 5

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108 Wu Style Traditional Form TUTORIAL - Movements 6 - 9

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Traditional 108 Forms Yang Style Tai Chi Chuan (Part 2)

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108 Wu Style Traditional Form TUTORIAL - Movements 15 - 18

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108 Wu Style Traditional Form TUTORIAL - Movements 31 - 32

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108 Yang Style Tai Chi Chuan Long Form (Back View)

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Tai Chi Chuan 108 Form Classical Yang with Master Yang, Jwing-Mi…

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Wu-style Tai Chi Chuan - 108 Movements Traditional Square Fo…

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Yang Style 108 Movement Taichi Form - Beginning Movement throu…

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108 Wu Style Traditional Form TUTORIAL - Movements 33 - 36

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Yang Tai Chi 108 Form ~ Part 1 (front view)

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Tai Chi: Yang Jian Hou's 108 movements as performed by a no…

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