Day 1 of... - Firefighter Challenge Championship Series
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FacebookFirefighter Challenge Championship Series
Day 1 of... - Firefighter Challenge Championship Series
Day 1 of Qualifying Rounds at the 32nd Annual World Firefighter Challenge Championship at Stuart Beach in Martin County, Florida, hosted by Play Treasure...
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Firefighter Fitness Challenge
Test Drive our Firefighter Fitness Program for $1
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Test Drive our Firefighter Fitness Program for $1
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🔥 NEW 12-WEEK CYCLE STARTING NEXT WEEK🔥 Here are some of our program specific training objectives moving into the last cycle of 2022. 🔥 FDX (STRENGTH X CONDITIONING) We will jump right into our lifting cycle on October 3rd with higher reps then slowly decrease reps and increase weight until we test on December 19th. The main focus will be bench, squat, deadlift and hang power clean. We will also re-test some of the named benchmark workouts we completed in the last few cycles so you can compar
0:12
🔥 NEW 12-WEEK CYCLE STARTING NEXT WEEK🔥 Here are some of our program specific training objectives moving into the last cycle of 2022. 🔥 FDX (STRENGTH X CONDITIONING) We will jump right into our lifting cycle on October 3rd with higher reps then slowly decrease reps and increase weight until we test on December 19th. The main focus will be bench, squat, deadlift and hang power clean. We will also re-test some of the named benchmark workouts we completed in the last few cycles so you can compar
FacebookFirefighter Furnace
920 viewsSep 29, 2022
Firefighter Challenge announces new programs, scaled-back event schedule
Firefighter Challenge announces new programs, scaled-back event schedule
firerescue1.com
Jan 11, 2023
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