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Trauma Coping Toolkit: Soothe Intense Emotions With the 5 Senses
Learn to manage trauma and intense emotions using a 5-senses grounding toolkit with therapist Emma McAdam in this Therapy in a Nutshell video. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for ...
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