Benefits of Sea Moss Gel: ‌ - Rich in nutrients: Sea moss gel is packed with essential vitamins and minerals, including iodine, iron, calcium, magnesium, and vitamins A, E, and K. These nutrients support overall health and well-being. ‌ - Boosts immune system: Sea moss gel contains antioxidants and antimicrobial properties that can help strengthen the immune system, protecting the body against infections and diseases. ‌ - Supports digestion: The gelatinous nature of sea moss gel helps soothe the

Sea Moss Tropical Pineapple Smoothie | Flavored Sea Moss Gel Smoothie Recipe | Jamaica Chef #tvchef #ricardo #chefricardo #chefricardocooking #reels #recipe #tvchef | Chef Ricardo Cooking