Upper back trigger point? Maybe its “knot” what you think….. ok sorry I had to. So often we think when we get these pain spots we need to dig into them. Sometimes that brings relief but more often than not that area just needs to move! Try these 3 movements out and find some extension, rotation and lateral bending in that area - let me know what you think. #upperbackpainrelief #backpain #triggerpoint #shoulderknot #upperbackstretch #backstretch | Dr. Matt Wiest
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Upper back trigger point? Maybe its “knot” what you think….. ok sorry I had to. So often we think when we get these pain spots we need to dig into them. Sometimes that brings relief
Dr. Matt Wiest. . Upper back trigger point? Maybe its “knot” what you think….. ok sorry I had to. So often we think when we get these pain spots we need to dig into them. Sometimes that brings relief but more often than not that area just needs to move! Try these 3 movements out and find some extension, rotation and lateral bending in ...
887.3K viewsJan 30, 2024
Myofascial Trigger Point Therapy
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Having the skill set to expertly complete trigger point therapy is incredibly valuable to patients that struggle with pain and discomfort in their trapezius muscle! 🤕💉 Learn how to do this and much more at facialesthetics.org Patient treated by @thefacialplanner Learn it. Live it. Give it! Get AAFE Certification trained today! ° ° ° #AAFE #aafecertified #esthetics #facialesthetics #botox #filler #education | American Academy of Facial Esthetics
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Having the skill set to expertly complete trigger point therapy is incredibly valuable to patients that struggle with pain and discomfort in their trapezius muscle! 🤕💉 Learn how to do this and much more at facialesthetics.org Patient treated by @thefacialplanner Learn it. Live it. Give it! Get AAFE Certification trained today! ° ° ° #AAFE #aafecertified #esthetics #facialesthetics #botox #filler #education | American Academy of Facial Esthetics
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