Lady Choke Hold - Search Videos

A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you

BUSINESS INSIDERDavid Anderson, Jessica Orwig

A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you

Being in a choke hold is terrifying. Don't let the fear get to you. This advice could save your life.

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