7 health benefits of chilli pepper you must know | HealthShots
Oct 10, 2024 · 3. Good for digestion. Despite the common belief that spicy foods can irritate the stomach, chilli peppers can actually promote digestive health. The heat from chilli peppers …
18 tips and home remedies for cold and flu | HealthShots
Nov 10, 2024 · 2. Garlic. Garlic is another well-known home remedy for colds and flu. It contains allicin, a sulfur-containing compound that has been shown to possess antiviral and …
10 weight loss tips to follow in New Year 2025 | HealthShots
Dec 26, 2024 · As the new year approaches, many of us are thinking about ways to live healthier and shed some extra kilos. Instead of chasing quick fixes or fad diets, why not focus on …
7 health benefits of dried apricots you should know - HealthShots
Dec 17, 2024 · 1. Low in calories. For those looking to manage their weight or maintain a healthy diet, dried apricots are one of the best dry fruits. Despite their sweet flavour, as per the US …
9 common causes of heaviness in chest | HealthShots
Nov 11, 2024 · Can a heart attack cause heaviness in chest? A feeling of tightness and heaviness in chest is mostly associated with a heart attack. A heart attack, or myocardial infarction, is …
Minerals: Benefits, Types, Sources and Side Effects - HealthShots
Sep 7, 2023 · Minerals are an essential part of a balanced diet. Know all about the types, benefits and side effects of minerals. This article is a part of a week-long series by Health Shots for …
Tomato Juice: Benefits, Side effects, Recipe | HealthShots
May 17, 2024 · 1. Covers your vitamin and fiber needs. One of the biggest tomato juice benefits is that is it a rich source of protein. One cup of tomato juice meets your daily vitamin C needs …
Masturbation: Benefits, Side Effects, Myths and Facts - HealthShots
Apr 10, 2024 · 3. Improved mood. Masturbation involves increasing the levels of those hormones that are associated with a positive mood. Engaging in masturbation stimulates the release of …
Indian gooseberry or Amla: Benefits, Side Effects and How to use ...
May 6, 2024 · What is Indian gooseberry? Indian gooseberry, also known as amla, is a fruit native to the Indian subcontinent and surrounding parts.It is highly prized in Ayurvedic medicine for …
9 health benefits of turmeric and how to use it | HealthShots
Aug 28, 2024 · What is turmeric? Turmeric is a traditional spice from India that contains a potent compound known as curcumin. This spice is derived from a plant in the ginger family, known …