How to Deal With a Year's Worth of #2020 Emotions
Dec 2, 2020 · Ready to say goodbye to 2020? Research suggests mental and emotional housekeeping can help put the stresses to rest.
9 Mental Health Tips for Anyone Feeling Emotionally Pummeled by 2020
Sep 29, 2020 · This year has been tough. Therapists share their best mental health tips for dealing when things keep going wrong.
2020 Events ‑ Pop Culture, U.S. Politics & World | HISTORY
Dec 17, 2020 · 2020 was a tumultuous year that saw the onset of a deadly pandemic, protests against racial injustice, a contentious election—and widespread natural disasters. The year began with news of the...
Not Stressed Enough? Add more! | Morris Psychological Group
Oct 27, 2020 · COVID-19, political unrest, racial tensions, economic insecurity, and their downstream consequences have resulted in a significant surge in overall psychological distress. These statements are unsurprising for anyone not living under a …
Solved Briefly discuss the different challenges the federal - Chegg
Briefly discuss the different challenges the federal government faced in dealing with the 2020 Covid-19 pandemic compared with dealing with the 2007-2009 financial crisis.To answer this question, choose whether each of the following events occurred during the 2020 Covid-19 pandemic, the 2007-2009 financial crisis, or whether ...
Here's 5 Ways To Deal With It - NPR
Nov 5, 2020 · The 2020 U.S. Election brings uncertainty to many during an already uncertain time. Here are five ways to deal with the increased stress.
2020: The Year of the Converging Crises - Rolling Stone
Oct 4, 2020 · Dealing with one crisis at a time was a luxury that is now over, and climate change has become the "threat multiplier" we knew it would be.
How to Cope With 2020 Burnout - HealthyWomen
Oct 8, 2020 · Research showed a strong link between social isolation and poor mental and cardiovascular health even before the pandemic. So, what can we do to stay mentally fit when we're stuck at home? If you have access to the outdoors, something as simple as a 15-minute walk around the block can make a big difference, according to Gordon-Michaeli.
Dealing With Big Feelings During the Pandemic
Mar 27, 2020 · Here are a few tips for working with big feelings: 1. Feel your feelings. Don’t deny them or push them away. Validate how heavy the weight is that you’ve been carrying, how hard it is to face...
2020 is a year we'll never forget. Here's why. - ABC News
Dec 27, 2020 · To say that 2020 was a year for the history books is an understatement. It was a time of struggle and change as an unprecedented health crisis, deeply contentious election and racial upheaval collided with daily life in the U.S. and around the world.