Protein powders are a crucial element for all the fitness enthusiasts. Here are protein powders under ₹5000 for beginners.

Dragon fruit is a super-nutritious and versatile fruit with lots of health benefits, especially for those looking to lose weight. However, eating too much of it without being mindful of portion ...

The case was shared at the Centers for Disease Control (CDC) on Tuesday last week by Yang Chia-jui (楊家瑞), director of Far ...

But despite all the pressures of life, sticking to a healthy diet matters because it isn't just about salads or counting calories for weight loss. It's about how you feel, how you function, and most ...

A woman who was diagnosed with the same cancer as her late husband, and given as little as six months to live, has outlived ...