When people are going through difficult times, they are often pressured to appear strong in front of others to mask their ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From ...

You are not alone. Whether in humans or animals, proximity to conspecifics can have a calming effect in anxiety-inducing ...

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

A nervous demeanor can be a sign that someone doesn't like, or rather, feels uncomfortable with, your vibe. It's ...

Some videos focused on “recession" or “budget" meals and recipes have cropped up on the popular social media platform TikTok ...

People with higher levels of social anxiety are more likely to remember faces they saw while making mistakes, and this may be ...

A new report points to the rise in social media use and doomscrolling as potential reasons that anxiety has become more common.

Knowing social anxiety symptoms is the first step to planning how to manage it instead of running from social interactions.

We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

Anxiety -- in small doses -- is a normal part ... improving confidence and encouraging social interactions. While you don't technically have to exercise every day, maintaining five days a week ...