You are not alone. Whether in humans or animals, proximity to conspecifics can have a calming effect in anxiety-inducing ...

The exploratory, randomized, double-blind, placebo-controlled Phase 2 study will assess the safety, tolerability and efficacy ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

When people are going through difficult times, they are often pressured to appear strong in front of others to mask their ...

Triza Apasi is changing lives in Kenya, one stitch at a time. Her crochet venture, Dynamite Hooks, is creating a safe space ...

You’ve heard the benefits of psychedelics, but what’s less known are the risks associated with using them. A new drug ...

How nostalgia affects stress hormones, triggers oxytocin and serotonin, and affects wellbeing with a surprising connection to ...

In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From ...

Exposure therapy is one way to get over a fear of flying, but there are simpler, cheaper options, too, including flight ...

In busy towns and remote villages, a quiet crisis is unfolding. It doesn’t scream for attention like a flood or a political ...

Ananya Panday opens up about her journey towards self-acceptance, the impact of social media, and finding balance in relationships.