Training Optimising Recovery for Triathletes Effective endurance training hinges on balancing stress with proper recovery to avoid fatigue and optimise performance.

Queensland's Richelle Hill executed a perfectly paced race to claim both Elite and U23 titles at Devonport's 40th anniversary, holding off Lauren Kerwick's blistering run by just seven seconds.

Triathlon has always tested the edge of human performance. But until recently, professional racing often felt scattered, hard to follow and even harder to explain to anyone outside the sport. And ...

The morning mist still hung over Corio Bay as more than 60 professional athletes plunged into the waters to kick off the 2025 Ironman 70.3 Geelong on Sunday, launching this year's Ironman Pro Series ...

Master the Ironman 70.3 Geelong course through a local's eyes before the world's best pros descend on Victoria for the 2025 Pro Series opener. As a fellow Melbournian age-grouper who’s completed the ...

Luke Willian's 15th at the World Triathlon Finals secured 6th in world rankings alongside Matt Hauser's 8th, marking the first Aussie duo in top-10 since 2015. Australian triathlon has hit a new high ...

The iconic triathlon will move its finish line to the Busselton Amphitheatre and Shelter Brewing Co. in December, aiming to reduce community impacts while highlighting the area's waterfront ...

Joe Skipper heads into the Ironman World Championships in Nice this weekend full of confidence after a strong season that included a win at Ironman Lake Placid. Joe notes that the Nice course will ...

World champ Jelle Geens and hometown hero Natalie Van Coevorden claim season-opening wins in Geelong, taking early leads in the 2025 Ironman Pro Series. Kat Matthews and Gregory Barnaby outlasted a ...

Portugal's Joao Batista follows brother to stunning Junior World Championship title win in Hamburg. Why it matters: Bradley Course, representing Australia, achieved a commendable 14th place in the ...

Brandon Copeland raises his finger as he breaks the tape at the 40th Devonport Triathlon, securing the 2025 Oceania Elite Men's Championship in commanding fashion. Photo: Delly Carr Brandon Copeland ...

At just 24, France's Sam Laidlow aims to convert his bike course record and improving run splits into Kona glory after dominating Nice's World Championship last year. At just 24 years old, Sam Laidlow ...