Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have also been shown ...

Resilience is what helps us thrive despite the curveballs life throws our way. Some of us are born more resilient than others, but everyone can get better at it. Here’s how.

Hitting the snooze button robs your body of restorative REM sleep — and nearly half of us are guilty of this, according to a ...

About 1 in 3 people with psoriasis who achieved clear skin with biologic drugs still had underlying inflammation that may ...

The HHS secretary said the move will help make America healthy again, but many infectious disease experts are concerned about ...

Walmart, Kroger, and Publix are among the stores warning customers of recalled cucumbers, sushi, and salads contaminated with ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

A reliable news outlet uses fact-checking; multiple sources, including experts and original study texts; and editorial review to verify information. They often use institutional or official press ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

The superstar has been diagnosed with a brain condition called normal pressure hydrocephalus. Learn about symptoms, causes, ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects daily life in the time ...