A "sweet and gentle" cocker spaniel is up for adoption in Norfolk. Six-year-old Truffle is currently available for adoption at Dogs Trust in Snetterton. "She is a nervous girl and can become worried ...

A secret wishlist is being drawn up of major schemes which Norfolk and Suffolk's first mayor could spending millions of pounds on.

Gil Morais and Philip Elliott hosted a Four in a Bed first, with all competitors from their week returning to the winner's abode last week.