Maintain a Healthy Weight. Carrying extra weight increases the risk of high blood pressure and heart disease. Seniors can ...

The SWAT Valkyries had four wrestlers earn trips to the 2025 girls’ state wrestling tournament this week in Coralville at a ...

A performance of a one-act play written by Creston High School alum Samuel Duncan has been selected for the state large group ...

Adair County Health System (ACHS) received the top award given at the Midwest Partnership Economic Development 2025 Annual ...

Recently, the first semester of classes ended for students, and three students enrolled in Schulteis' Work Experience class ...

Nodaway Valley fell victim to cold shooting percentages last week as the Wolverines came up short in the three games they ...

The Adair County supervisors passed an official motion to allow for a 5% salary increase for county workers during their ...

The library has been able to meet the needs of expanded services that the library has by supplementing city and county ...

No action was taken by the board. An evaluation of residential properties began in summer 2022 and was completed in early ...

The Bulldogs defeated Seymour Thursday, Jan. 30 by a score of 36-30 after they fell to Murray, 53-49, Monday, Jan. 27. The ...

SERGEANT BLUFF — The No. 24 Panthers were the underdog Tuesday at the regional duals in Sergeant Bluff as they dualed No. 15 ...

It didn’t take long, or far, for Union County Conservation to find their next director. Conservation board member Tom Lesan ...