One of the first signs you’ll notice when becoming more active is that you feel less sluggish. Exercising more regularly improves the flow of oxygen-rich blood around the body, so you’ll feel an extra ...

Researchers are currently able to securely access NHS datasets, but can sometimes face obstacles and delays. Researchers also ...

What do scientists already know about the heart and mental health connection? We know that people with mental health problems such as anxiety and depression are more likely to experience heart attacks ...

The Every Minute Matters campaign has smashed its target to encourage 270,000 people across Britain to learn CPR with almost two months to go. In an incredible testament to the powerful force of ...

The vaccine is the best way to protect yourself against serious illness and hospitalisation from Covid-19. That’s why people at higher risk, such as older people and those with certain health ...

The Strong Woman Challenge is a 30-day strength building challenge. Complete a new strength exercise every day at home in April to improve your fitness and build strength. Fundraise or make an ...

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What is the Weekly Flutter Lottery? Step into the excitement of the BHF Weekly Flutter Lottery, where every entry brings the chance to win big! With cash prizes of up to £1,000 every week, which ...

What is the Weekly Flutter Lottery? Step into the excitement of the BHF Weekly Flutter Lottery, where every entry brings the chance to win big! With cash prizes of up to £1,000 every week, which ...