(BPT) - Summer is the perfect time for high school students to start exploring college-level learning and make progress on general education requirements. Now there's an easier and more affordable way ...

Kozjek NR. Nutrition for physically active older person. Clinical Nutrition ESPEN. 2016;14:55-6. Deutz NE, Bauer JM, Barazzoni R, Biolo G, Boirie Y, Bosy-Westphal A, et al. Protein intake and exercise ...

When you stay at The Heartwood at Vassar, you're checking into the ideal homebase to explore the Hudson Valley, the place to be this summer for art lovers, foodies and naturalists alike.Much like the ...

During a time when restaurants nationwide are struggling, applying for Payroll Protection Program grants and just trying to keep the lights on; one local restauranteur is not deterred. If you live in ...

CONEJOS/ALAMOSA — The nation’s earliest victory in the war against educational segregation took place in the San Luis Valley and only recently came to light. It was a battle well fought, but the big ...

ALAMOSA — Under a bright blue sky, Aaron Miltenberger, Executive Director of the Boys and Girls Clubs of the San Luis Valley, stood on the patio outside 516 San Juan and addressed a crowd of elected ...

Denver, former Chama resident Eleanor Betty Dozier, 70 passed away April 18, 2017. Arrangements are pending and will be announced through Romero Funeral Home of San Luis.

Lifelong resident Michael “Mikey” Madril, 35, departed this world far too soon on April 18, 2017 at the Denver Hospice Center at Lowry with is loving family right by his side. Mikey was born on ...

ALAMOSA — Stage 1 fire restrictions were put in place Wednesday by County Sheriff Robert Jackson and will continue for one week, through April 22. This includes agricultural burning. Both Conejos ...

PeopleImages.com - Yuri A // Shutterstock What you need to know about Social Security spousal benefits One key benefit that many people overlook when trying to maximize their Social Security benefits ...

MOFFAT — The Moffat School Board met Monday evening and in the course of business accepted the resignation of district Superintendent Kirk Banghart. The resignation was announced in the following ...

Valley native and Alamosa High School 2010 alumnus Mirko Kruse received his Juris Doctorate last month from the University of Colorado Law School. Kruse graduated in the top 5 percent of his class ...