Rouvy recently acquired FulGaz, which had been Ironman’s official virtual riding app. The acquisition formed a new ...
The French triathlete broke the record by five seconds in a 14:53 finish time. She averaged an incredible 2:58 minute per ...
By following these five rules you can turn winter running into a valuable part of your training program. By spring you will ...
With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places ...
Sam Laidlow had a stellar rise to fame winning the 2023 Ironman World Championships in Nice. Flying high, he was a favourite ...
Shorter cranks reduce the distance your foot travels to make a single revolution. Imagining the circle your foot must draw ...
You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...
You might not think that entering a swimming race will be a confidence-booster for you, but there’s a good chance that will ...
In the men’s race, 2024 WTCS Grand Final winner and Paris Olympics silver medallist Hayden Wilde is the favourite to win.
A recent study from the University of Notre Dame found that 15 out of 22 common smartwatch and fitness tracker bands tested ...
Taking supplements to fill a gap in your nutrition plan is a common practice among athletes. Intentionally “stacking” ...
High cadence drills involve spinning very fast using low resistance. Put the bike in an easy gear and focus solely on the ...