My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

My cinnamon spice overnight oats taste just like the classic Quaker oatmeal packets you may remember from childhood.

Realistic Serving Size The amount of soup you eat dictates how many carbs you get from it. Most canned soups list half the can (or less) as the serving size, but most of us eat the whole can in a ...

I’ve included neither the soda (in a typical McDonald’s combo meal) nor the salad (in our meal) in this analysis. Adding these in would give an even more significant advantage to our healthy burger ...

So, let’s get to it! Common Fruits that Start with B 1. Banana Bananas are one of the most popular types of edible fruit that start with B. Green bananas are especially rich in resistant starch, a ...

The problem with using thickeners for homemade almond milk yogurt is that they can make yogurt lumpy or grainy. Additionally, some yogurt thickeners (specifically gelatin) are not vegetarian or vegan ...

When you want to eat a ton of food without a ton of calories, you need this cabbage soup diet recipe. This is a modified cabbage soup diet recipe, based on the original Cabbage Soup Diet recipe.

Try this chicken salad with lemon ginger dressing when you want a low-carb and low-calorie lunch option. With only 371 calories and 25 grams of net carbs per serving, this high-volume entrée may help ...

Place the seasoned lamb in the air fryer fattiest side up. Air fry lamb roast for 15-20 minutes per pound at 350F (177C). Check on and flip the lamb every 10-20 minutes, checking more often towards ...

The biggest upfront expense in making your own sausage is going to be the meat grinder, if you don’t already have one. A major shortcut you can take is to season store-bought ground meat with sausage ...