One mineral that's key to better heart and bone health (and better sleep) is often overlooked. Are you getting enough Magnesium in your diet? How can you tell?

From boosting bone health to improving posture, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life.

The genius of this easy workout is the exercises are simple and take only 4 minutes to achieve a nitric oxide dump = weight loss.

Working with eyeshadow can be a daunting task, from selecting the shade to trying to master the techniques. Here's a list of our favorite eyeshadow palettes.

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

Discover why brisk walking is one of the most effective, low-impact ways to burn belly fat, boost metabolism, and improve overall health—perfect for all fitness levels.

Discover the best neck creams for mature women that target sagging skin, wrinkles, and loss of firmness. Learn how to restore a youthful neckline with ingredients that nourish, tighten, and hydrate ...