Winter and its effects on some people's mood are far behind us, but the same effects can occur in summer, despite the ...

This lesser-known form of seasonal affective disorder often goes overlooked.

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...