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For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders, according ...
Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...
Low levels of glutathione in the brain may be linked to mood and stress resilience. Feeling foggy, flat, or just off lately? You're not alone, and it might not just be about serotonin or sleep.
This lesser-known form of seasonal affective disorder often goes overlooked.
With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...
Autoimmune diseases, especially in women, are associated with nearly a twofold increased risk for affective disorders, new ...
When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...
June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...
Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...
Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...
Summer is the UK’s best-loved season. It’s easy to see why, with the warmer, sunnier weather it brings. But the temperature isn’t the only reason people prefer midsummer to the dark days of winter.
This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...
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