Get ready to spice up your mealtime with Rujuta Diwekar's latest culinary masterpiece! India's celebrated nutritionist and ...

Nutritionist Rujuta Diwekar shares simple nutrition and fitness tips to boost immunity and stay healthy as Covid-19 cases rise in India again.

Author-nutritionist Rujuta Diwekar’s latest book, The Commonsense Diet — launched at the Taj Mahal, New Delhi on Tuesday — ...

On India Today, nutritionist Rujuta Diwekar discusses her book 'The Common Sense Diet' and shares insights on sustainable ...

In a no-nonsense chat with Hindustan Times' Kumkum Chadha, nutrition coach Rujuta Diwekar spills the secret to staying healthy - and spoiler alert: she says, forget the nutritionist's lecture! No fad ...

Forget kale smoothies and juice cleanses! Kareena Kapoor swears by her, and now it’s your turn to listen in! Rujuta Diwekar chats with Kumkum Chadha about how simple Indian food, a hot plate of ...

Some other aspects of Rujuta Diwekar’s diet are as follows. Healthy food choices For a healthy weight loss, you need to swap high-calorie and empty-calorie foods out for healthier choices.

“Rujuta Diwekar doesn’t measure her weight and height,” I was informed over email by her office, which signed off as “Team Rujuta”. From someone who is considered India’s weight-loss ...

Should we try a different diet or exercise regime? Celebrity nutritionist Rujuta Diwekar revealed that there are often some common mistakes that we make in our weight loss programs. These are mistakes ...

To make things easier for all, celebrity nutritionist Rujuta Diwekar, in her latest Instagram post, shared insights on the meal proportion map. For the unversed, Diwekar is known for her huge ...

She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice? Ranjita Ganesan takes a look. IMAGE: Rujuta Diwekar.

Does rice make you fat? Are some healthy diets really expensive? Celebrity nutritionist Rujuta Diwekar dispels common food myths with some healthy-eating facts that may surprise you. 1.