Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

A quality notice has been issued for certain lots of a plant-based protein powder sold at Costco in Canada. Sequel Naturals ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Once the domain of gym enthusiasts and athletes, high-protein food is now being marketed to just about everyone – children, ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Bihar recorded an increase of 20–30 grams in daily fat consumption — significantly higher than the national average increase ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

A protein long blamed for the brain damage seen in Alzheimer's disease has now been found in astonishingly high levels in ...

Scientists have uncovered how a protein helps build and maintain vital brain connections, providing insights into the ...