Walk through any trendy suburb and you might find a new "wellness" studio offering ice baths or "contrast therapy" (a sauna ...

If you’ve yet to dive into the world of polar therapy, it’s fairly straightforward. The practice involves immersing yourself in cold water in either a bathtub or a cold plunge tub. You can take the ...

Anne Arundel County is the only board of education in the country that gives its student members full voting rights, ...

From naturally heated lagoons in Iceland to dog-sledding in Svalbard, here’s where to go if you’re looking for cooler ...