Wynwood welcomes a chic new Pilates studio designed to challenge your body like never before.<br /><br /> The Wynwood Pilates ...

The Pilates Reformer Machine for Home, available in black, pink and purple, meshes together the benefits of Pilates and total ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this ...

When it comes to exercise, a balanced routine is really important. This includes cardio, strength training and yoga or ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

When wellness creator Toni Fine took to TikTok to assert that Black women who practice Pilates are simply seeking proximity ...

This bra handles the wash super well. Every time we wash and air dry it, it comes out looking good as new and never pills or ...

Lifting heavier loads. Of course, the biggest benefit of dumbbells versus wrist weights is the ability to lift more, says ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s ...

Restaurateur Jay Shirodkar will open a steakhouse in Flagler Village, while CDS Realty landed office tenants at Presidential ...

According to World Population Review, Nepal has the highest number of public holidays in the world with 35 annually. Nepal’s ...

The fitness center at Oneonta's FoxCare Center will continue to operate under a new lease. Bassett Healthcare Network and the Oneonta Family YMCA announced on Monday they are extending their lease ...