A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing ...

Regarding his Love Is Blind journey, Netflix reveals: "He often feels like the third wheel as most of his friends are settled down and as a result, doesn't socialise as much as he used to. Divorce ...

From Ironmans and T100 Triathlons to Hyrox and 10kms, we are in the golden era of fitness events. Perfect timing then for ...

Billy often shares his life journey on his Instagram page and of course he is in great physical shape thanks to his career, ...

Netflix's Love Is Blind UK is back with a brand new season and a whole host of new singles all hoping to find their perfect match ...

For instance, a 2022 paper found that just 3,800 steps a day may lower your likelihood of developing dementia by 25%, with increasing benefits up to 9,800 steps. Strength training has been shown to ...

Consistently staying up past midnight disrupts the body's natural rhythms, impacting brain function, emotional well-being, ...

After more than a decade, the Presidential Fitness Test will soon return to schools across the country. Earlier this month, President Donald Trump signed an executive order ...

"Donald Trump's shocking press conference exit sparks viral health speculation. What really happened? #TrumpHealthMystery" ...

Supra Human, the global online fitness transformation company redefining human optimization for executives and entrepreneurs, has been named to the 2025 Inc. 5000 list. The prestigious ranking places ...

Creative activities boost a child's development. Music sharpens language skills. Art rewires the brain for better thinking.