With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

The cause of Ozzy Osbourne's death has not been confirmed, but the rock star had been concerned about his health in his final ...

Love Island USA's Huda addresses the Heart Rate Challenge drama, social media backlash and her decision to join the show as a ...

Heart rate training is a fitness method that uses your pulse to guide workout intensity, helping you train smarter rather ...

CMF unveiled the Watch 3 Pro today, which gets a little bit of a size increase and some additional health-tracking features ...

As Ottawa and the surrounding region emerges from an extended summer heat wave, heart researchers say all that sultry weather ...

Nothing has launched a new smartwatch under its affordable CMF subbrand that improves upon the heart rate sensor, battery ...

To enhance fat burning, fitness coach Sapna Gomla advises following strength training with a 20-minute treadmill walk. She also suggests the incline and speed.