These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that promise to replace an entire gym. It's a big claim, and a lot don't quite hit it.

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters circling, keen-eyed, like beefy kestrs. Meanwhile, dustballs might as well have ...

Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance ...

Onelife Fitness, renowned for its member-focused approach and premium amenities, has unveiled plans for a $14 million ...