You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Test-anxiety dreams can last well into adulthood. They reflect more than just the nerve-racking parts of school.

By Louise Flanagan The Leaving Certificate and Junior Cycle exams are looming large on the horizon. As a secondary school ...

A ppetizers are basically the life of the party, and these 30 Appetizers Recipes will kick off your shindig in style! Whether ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

Loyalty to specific snacks and brands remains high, with 88 per cent of Indians sticking to their favorites for a long time. Indulgent Snacking in the Spotlight: Snacking as a reward or treat is ...

Sean “Diddy” Combs’s federal sex-trafficking trial continues on Day 7, with former assistant David James, a personal chef and a male escort, expected to testify.

Drinking too close to the time you go to sleep can lead to disrupted sleep and frequent awakenings. If you are hungry at night, choosing healthy snacks like Greek yogurt ... from national health and ...

This is as many parents and guardians are lamenting that the 6.30 am resumption time for the exam was too early for candidates, adding that many may have to travel several kilometres to their ...

Exam time pressure can be overwhelming ... sugar levels that prevent focus crashes common after eating processed snacks.

Exam season — the time of the year where finding a seat in ... nighter is stopping by Rootes and grabbing some caffeine and snacks for the night. It doesn’t matter if it’s a monster, a ...