As summer looms and talk of aiming for ‘bikini bodies’ amp up on social media, Olivia Petter asks if anything has really changed since that viral advert from 2015 ...

The Strictly Come Dancing head judge has opened up about her eating habits and the diet she follows to stay slim ...

Strictly Come Dancing head judge Shirley Ballas has shared her thoughts on dieting while speaking on a podcast, revealing ...

A WOMAN who wanted to lose a few pounds has admitted she’s struggling with the side effects of hoping on the fat jab trend.

If fillers are about retaining youth, Ozempic is about nailing the metabolism — with needles doing the heavy lifting ...

It’s so easy to think that life would be better if only we could lose that extra stone but it isn’t necessarily true, says Esther Walker ...

New research suggests that collagen may offer a low-cost, side-effect-free alternative to traditional weight-loss drugs. New ...

Intermittent fasting (IF) – a dietary pattern favoured by celebrities like Jennifer Aniston and Carol Vorderman – involves ...

Is shrimp good for weight loss? Yes, it can be! However, remember that maintaining a calorie deficit is crucial for losing ...

If you want to reduce the enlarged belly and look fit, then you can achieve your goal by adopting some easy habits. Proper ...

The Razer Blade 14 (2025) has been announced, bringing a redesign with AMD Ryzen AI, NVIDIA GeForce RTX 50-series, less ...

Ditching unhealthy habits and switching to a healthier lifestyle can prove too challenging for many when it comes to slimming ...