Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

Fridays make for some of the best MLB DFS slates, and tonight is no slouch either. We have 12 games on FanDuel and DraftKings ...

Amidst the cacophony of modern life, silence emerges as a potent brain booster. Research reveals that two hours of daily ...

Check out all of our starting pitcher rankings and other lineup selection tools here to help you make smart fantasy baseball ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

Include a protein source with each meal like chicken, lentils, tofu, or fish. This prevents large gaps in your intake and ...