Happiness isn't a destination you arrive at; it's a journey you build step by step. Sometimes it means unlearning, healing ...

Michael Plant has studied happiness for the past decade. Here’s what he does every single day for his own well-being.

“The Chicken Sisters” is a family drama about dueling fried chicken restaurants in the fictional town of Merinac, Kansas.

Plus, his biggest takeaways from the research he's conducted about what it means to be happy — and what it takes. Get top local stories delivered to you every morning with NBC DFW's News ...