In a recent video, Dr Mike Israetel of RP Strength breaks it down in his trademark sardonic tone. Straight off the bat, he's ...

In the quest to be ever more productive, the morning routines of American men hit new extremes.

Ashton Hall's morning routine has gone viral for all the wrong reasons, sparking a bunch of memes featuring Saratoga water and bananas.

Ashton Hall is at it again, and this time he's overrunning the internet with his "normal weekend day" routine, which, spoiler alert, is anything but normal. Ashton Hall's viral video has people ...

Water was everywhere at the Milken Institute Global Conference. Its CEO discussed the brand's growth amid decreasing alcohol ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

Fans were confused after Detroit Pistons star Cade Cunningham was seen taking a page out of Ashton Hall’s book by eating fruit in the middle of a shootaround. Hall recently went viral for his ...

The latest victor of the water wars is back to basics: spring water in a single-use bottle that fans swear just tastes better ...

Want to copy Ashton Hall’s viral daily regimen? First, think about how it might affect your social life Not only is it unrealistic for most to follow an extreme morning routine, but certain ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Sin lives late at night,' wrote the creator, Ashton Hall, in one of his now-viral social media posts. 'If you're dealing with a weak mind, bad decisions, or lack of productivity, go to sleep early.' ...

Nobody is awake at 3am unless they need a wee or are off on holiday. Fitness influencer Ashton Hall is. The 29-year-old recently shared his early-morning routine on TikTok and it’s been viewed ...