Ashton Hall's morning routine has gone viral for all the wrong reasons, sparking a bunch of memes featuring Saratoga water and bananas.

In a recent video, Dr Mike Israetel of RP Strength breaks it down in his trademark sardonic tone. Straight off the bat, he's ...

In the quest to be ever more productive, the morning routines of American men hit new extremes.

But some are hitting the alarm clock, ready to begin an extreme morning routine consisting of exercising, planning, and ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

The latest victor of the water wars is back to basics: spring water in a single-use bottle that fans swear just tastes better ...

Fans were confused after Detroit Pistons star Cade Cunningham was seen taking a page out of Ashton Hall’s book by eating fruit in the middle of a shootaround. Hall recently went viral for his ...

Influencer Ashton Hall recently raised eyebrows – and ire — with a video of his elaborate six-hour long morning ritual. @ashtonhallofficial / TikTok Frankly, even the most devoted followers ...

Sin lives late at night,' wrote the creator, Ashton Hall, in one of his now-viral social media posts. 'If you're dealing with a weak mind, bad decisions, or lack of productivity, go to sleep early.' ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...