Whole apples only gradually increase blood sugar levels because they contain fiber. Apple juice may have more sugar and it doesn’t contain fiber, so it can be used to treat low blood sugar.

Sports nutritionist Nicole Linhares Kedia suggests iron-rich soaked raisins in the morning for those dealing with heavy periods. For PMS relief, magnesium-rich pumpkin seeds, almonds, or walnuts ...

On April 5, 1862, Guinness formally registered the harp as its official symbol, long before Ireland even had its own government. The first Guinness labels featuring the now-iconic harp were ...

The method of separating cashew nut from cashew apple has remained a labour-intensive process. But not any more. A team of scientists from ICAR – Directorate of Cashew Research (DCR), Puttur ...

Apple strudel will be among the lures at the International Springfest on April 12. (Courtesy German American Society of Central Florida) “Orlando is diverse and we wanted our event to reflect ...

This will help absorb any excess moisture from the apple filling. Filling the Strudel: Spread the apple filling over the ...

I felt that the texture of the apples and guavas would complement the tang of the kadhi. I made steamed rice, tossed with ghee, cumin and fresh coriander to accompany the kadhi. It was a hit ...

Do you want to make a quick apple strudel without having to make the classic dough that needs resting and rolling out with a rolling pin? The solution is apple strudel with puff pastry! Strudel is a ...