Short-term plans to get you acquainted with Zwift workouts and power training zones. Perfect for Zwift newbies and those trying out a structured training plan for the first time. At just five ...

Assessment 1: Sprinter’s test The test itself takes place over 34 minutes most of which time is spent in Zone 1 ... in length, Zwift will estimate your FTP using the average power used to ...

Zwift can still calculate your power when an ANT+ or Bluetooth speed ... a multi-week seasonal team-based league across myriad time zones. At the very top is the Premier Division (PL), which ...

Then you must effectively use those zones to tailor ... like the Zwift Hub or Wahoo Kickr, and many indoor stationary bikes, like the Peloton Bike+, also measure power. Some apps, like Strava ...

The mid-tier setup uses a smart trainer, such as Zwift Ride. These trainers have built-in power metres and allow the training program to alter the resistance automatically. This means the trainer ...

If you own a power meter, such as a Verve InfoCrank, you should be paring it to Zwift to improve training accuracy, post ride and race analysis and even to maybe give your avatar a small performance ...

With more than 200 riders from the WorldTour, the top-tier of men’s and women’s cycling, using online platform Zwift — including Geraint Thomas and British brothers Simon and Adam Yates ...