Using zero point mixers are about to transform your cocktail ... It is a good idea to have blood sugar levels, blood pressure ...

That's what Niels Hermes wants to know, as he writes in to ask: Would it be possible to shine a light on the concept of zero point energy? It's a challenging concept, but let's take a crack at it.

The list of zero-points items even includes things like eggs ... eggs don't have a huge effect on blood cholesterol levels. And if you like your breakfast eggs topped with a little red salsa ...

Weight Watchers altered their SmartPoints program a few years ago to greatly include a boatload of new ingredients that are now counted as ZERO points. This is great news! So many great recipes ...