It’s finally the weekend – and this one is a bumper edition. How will you be spending it? Whether you’re in the mood for ...

New York City yoga instructor Whitney Chapman points to improved flexibility, strength and balance, and overall emotional well-being. As older adults have become more active, chair yoga has grown ...

Emotional well-being to fall prevention. Doing yoga with the use of a chair rather than a mat on the floor has a lot to offer people of all ages. Older women struggling with osteoporosis can improve ...

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Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. As older adults have become more active, chair ...

Six contemporary artworks, six original recipes. Go behind the scenes of our most abstract assignment of the year.

The Ariel Helwani ShowEverything boxing & MMA from the world and mind of Ariel Helwani. The Kevin O'Connor ShowKevin O'Connor talks ball with the best names from around the world of basketball ...