Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

MSNBC’s new docuseries 'David Frost Vs' revisits the Beatles' pivotal 1967 interviews, where John Lennon and George Harrison ...

Have you started your spring cleaning yet? The warmer weather and brighter days of spring can provide great motivation to ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

Explore the mindset and behavior shifts when you no longer give a what about what anyone thinks and start living for you.

Understanding the self can feel like unraveling a complex puzzle. Classical Indian philosophy, however, offers some profound ...