You may wonder what we are talking about. You may not have written down anything about your life story–yet. Whether or not you are writing it down on paper, you are, in fact, writing your ...

you are not merely a passive observer, but the author and protagonist of your story. A full interview discussing research on the Hero’s Journey can be found here: How To Reclaim Your Life With ...

In life we experience a variety of challenges and experiences, some manageable and some not so manageable. My view of therapy is simple: to provide a safe space for you to explore and address the ...