Can diabetics eat mangoes or watermelon? Yes, in moderation. Learn how portion control, smart food pairings, and mindful ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

From eggs to protein-packed smoothies to avocado toast, we have nine high-protein breakfasts celebrities eat to stay ...

INGREDIENTS 1 cup lightly packed baby spinach 1 cup frozen pineapple chunks 2 cups plain kefir or yogurt 1 thumb ginger cut ...

Chia seeds are gaining popularity for their nutritional value. Research indicates they may help lower blood pressure. They ...

Feeling the pre-summer heat in North Jersey? Cool down with an icy smoothie from these stellar local juice bars.

The Prosper location will feature smoothies free of added sugar and preservatives, fresh-pressed juices, power bowls, toasts, ...

The study, led by researchers at the University of California, Davis in partnership with the University of Reading, found ...

Narula joined " GMA3 " Thursday to share her recipe for Avena Appeal, a smoothie that she says is packed with nutrients to ...

Smoothie Factory + Kitchen, a smoothie and kitchen QSR, is celebrating the grand opening of its newest co-branded Red Mango in Prosper, Texas. The opening event is on May 17 from 11:00 am to 2:00 ...

From homemade granola bars to sliced avocado with sea salt, here are 10 celebrity-approved high-fiber snacks for a healthy ...

Banana Berry Smoothie offers a quick, nutritious, and delicious option for busy mornings or a mid-day snack. Combining the ...