ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

From homemade granola bars to sliced avocado with sea salt, here are 10 celebrity-approved high-fiber snacks for a healthy ...

Banana Berry Smoothie offers a quick, nutritious, and delicious option for busy mornings or a mid-day snack. Combining the ...

Indulge in a Refreshing Orange Dream Smoothie, a creamy blend of citrus flavors that invigorates your senses and brightens ...

With UK temperatures rising, Brits are snapping up the Ninja Ice Cream Maker — here’s what real customers say about it.

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Transform your eating habits with this clean eating meal plan featuring whole foods, simple recipes, and flexible options for ...

Discover the 5 breakfast options for athletic recovery, packed with protein, carbohydrates and micronutrients that repair ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Avocados are rich in heart-healthy monounsaturated fats, which can provide slow-release energy. These good fats help keep you ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...