Discover how wellness retreats can rejuvenate your relationship this Valentine's Day. Strengthen your bond and prioritize ...

From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India's fitne ...

Valentine's Day does not always have to be about romantic love. Trade the roses and reservations for something far more ...

From the Golden Girls to Sex and the City, a gang of gal pals is always in style. Friends are always there for us, there to ...

OU Wellness Society, a new organization centered around student health and wellness, will launch its club with a Galentine's ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...