Start your day with this 15-minute morning yoga practice 🌅 — a full-body sunrise flow designed to awaken your energy, ...

The world is aware of the importance of yoga. With the present clinical observation, we can confidently say that ...

A strong immune system is essential for protecting the body from viruses, bacteria, and other infections, and regular exercise plays a vital role in keeping it functioning optimally.

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

What sets Yin Yoga Therapy apart from other teacher training programs is the incorporation of alternative therapeutic ...

Ganesha trumpets July launches a better brighter and blessed world Jupiter the prosperity and wisdom planet will be in the spiritual and paradoxically enough money sign Cancer from July 2013 to July 2 ...