These tips for new yoga teachers can help you better find the balance between teaching yoga and taking care of yourself on and off the mat.

Looking to elevate your home yoga practice? We've rounded up the best yoga teachers on YouTube offering free videos to help you get started.

Ashtanga Yoga: This is a challenging style of yoga that is centered around a progressive series of yoga sequences that, traditionally, students practice on their own under the guidance of a teacher.

By copyrighting a sequence of yoga poses, a guru upset the discipline's harmonic balance. Now he's in court.

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

In five years of teaching SUP on the river, the guide said, “Balance is what throws people off the most.” That is why a SUP river yoga sequence will focus on moving between postures more than ...

Easy yoga for digestion sequence This yoga for digestion sequence uses a series of breathing techniques, twisting asanas, and calming restorative poses to aid digestion. 1.

Sun Salutations are a great way to get energy during the day. Fiture’s yoga instructor, Victoria Gibbs, shared some easy Sun Salutation sequences you can do at home and make a part of your yoga ...