Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and ...

The Hong Kong born and raised founder of Inspire Yoga and Inspire Wellness talks peace, Paris and the power of self-awareness ...

Sustainability is all part of the experience at Palazzo Fiuggi. All products in the kitchens, bathrooms, spas, and suites are ...

Emerging evidence suggests that spiritual practices — including yoga, meditation, and breathwork — may offer significant ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Saturday Malaga Cove Art on the Lawn Show Through Sunday, June 15. The event features paintings, jewelry, ceramics, ...

Bollywood actress Shilpa Shetty Kundra took to social media to show what keeps her going, even on the busiest of days. As Sh ...

Lucknow residents are redefining weekends with immersive activities beyond traditional outings. Creative pursuits like ...

Josh Spontak, like many, gained a ton of weight during the pandemic. After a family trip sparked him to want to get healthy, ...

It is important to stay positive and healthy during IVF treatment. Eat fresh and balanced meals, get enough rest, and do ...

Slow travel isn't about being a travel snob or turning your back on sightseeing. It's about valuing quality over quantity and ...