Lucknow: Those suffering from irritable bowel syndrome, marked by stomach pain and unpredictable bowel problems, may find ...

Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Acroyoga combines partner acrobatics with yoga—and sometimes even Thai massage. Typically, two people work together to create ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Vicky Glanville, who runs Infinite Harmony yoga in Basingstoke, is hosting the six-week therapeutic yoga course, which is the first of its kind in the town, at The Open Practice in Chineham.

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.

Facial yoga tones muscles improves circulation and lifts your skin from within for lasting youthful results—no products or ...