Stuffy nose? Achy head? Before you reach for yet another tissue or tablet, consider these six revitalising yoga poses that ...

Symptoms of sinusitis can be alleviated through yoga. Certain yoga poses can help reduce congestion and help in sinus drainage. Practising yoga regularly can help to strengthen the immune system ...

It stimulates endorphins – the body’s feel good hormones and clears the nasal passages ... clear out lung congestion. Dhanurasana or backbending or bow pose exercise of Yoga(Twitter/Official ...