In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

Fortunately, nature offers powerful remedies that help clear nasal congestion without over-the-counter medications. Ajwain (carom seeds), cloves, and garlic are three common kitchen ingredients ...

Relaxing Yoga Poses: Health and well-being should be a priority, especially after a long and exhausting week. Friday evening is the perfect time to step away from the stresses of work and embrace ...

Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...

If you're feeling tired or experiencing pain, stop and rest. A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you stretch your strained muscles and provide ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Nasal congestion is one of those pesky symptoms that can make even the simplest tasks unbearable. Whether caused by seasonal allergies, the common cold, or sinus infections, the blocked nasal ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 14 minute morning yoga class to start ...

A surging number of wholesale and retail food distributors are crying foul over New York City’s congestion pricing – claiming that the hated tolls could cost each of them tens or even hundreds ...

The Metropolitan Manila Development Authority (MMDA) said on Wednesday that the possibility of motorists paying a fee to use EDSA is being considered to address traffic congestion in the major ...

MANILA, Philippines — Drivers traveling through EDSA may be required to pay a toll if the government moves forward with the proposed congestion fee. Metropolitan Manila Development Authority ...